Whassup Peeps?
I just found out today one of my coworkers had a mild heart attack Monday and had been in the hospital getting tests. As you can see in the title of the post, he is in his 30's. Yes, his 30's!!! Not 40 or 50 or even 60.
So being that I'm pushing 40 this year, I'm definitely conscious of the fact that the body and especially the heart can only take so much abuse. Some things are good in moderation but too much of anything will kill you...even WATER!!!
Well my coworker does smoke and drink and likes to party until the wee hours of the morning and I've noticed that he's gained weight over the past couple of years. No, I'm not knocking him. I'm just stating the facts.
That type of lifestyle will catch up with you eventually!
Anyway I'm not trying to preach to anyone because we all have our vices so how can I judge the next person. We're all human and we make bad decisions.
I'm just trying to fix the bad ones I've made up to this point so I can live better spiritually, mentally, physically, emotionally, and financially.
I hope my friend will change his lifestyle as well because I hate to see people check out early.
Let's make it happen!!!
Mello Melanin
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