My Weight Loss Before And After Journey
I almost forgot to post this. Yesterday's food intake was "different". I started off with oatmeal and raisins but then something happened...
...I went to the snack machine!
I knew I wanted something sweet so I got a Payday candy bar. As I was walking away from the machine, I heard a big "thunk" sound. I knew something had fell down. I went back to check and it was a Snickers candy bar.
Okay so you know I ate both of them right?
We'll for lunch I had a plain salad with a sun dried tomato vinigarette. And then I went back to the vending machine for some Cool Ranch Doritos.
When I got home, my usual 2 peanut butter and jelly sandwiches were in order. Finally, I had a salad from McDonald's for dinner.
I'm still a work in progress. I probably could've cut the PBJ sandwiches down to 1 and shared one of the candy bars....or just not even bought one at all.
Let's Make It Happen!!!
Mello Melanin, The Hot Instrumentalist
www.Weight-Loss-Before-And-After.com
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