Whassup Peeps?
More than any other form of exercise, I have come to find I like hiking the most. I have a tendancy to just get lost in a forest and I did so today. I went hiking at the Cascade Nature Preserve and I had a great time.
There are several nature trails to explore and today I took on Ridge Trail. In addition to great exercise, the scenery was gorgeous!
As far as food, I had a honey bun for breakfast, a turkey sandwich on multi-grain wheat bread for lunch, and some honey BBQ wings with fries for dinner.
Let's Make It Happen!!!
Mello Melanin
www.Weight-Loss-Before-And-After.com
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